Present Perfect Continuous

Dialogue

Tom: Hey, Sarah, what have you been doing lately?

Sarah: Well, I've been training for the marathon that's coming up next month. It's been quite intense, but I'm determined to finish it.

Tom: Wow, that sounds challenging! How long have you been preparing for it?

Sarah: I've been training for about three months now. Every morning, I've been waking up early and hitting the pavement for a long run.

Tom: Impressive dedication! And how's it going?

Sarah: It's been tough, but I can feel myself getting stronger with each run. I've been noticing improvements in my endurance and speed.

Tom: That's fantastic progress! Keep up the good work, Sarah. I'm sure you'll do great in the marathon.

Sarah: Thanks, Tom! I appreciate the encouragement. I'm really looking forward to crossing that finish line.

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